Masala chicken drumsticks (recipe)

Masala chicken drumsticks (recipe)
Name	Masala chicken drumsticks
Ingredients	Cumin seeds • Cardamom seed • Hot chili powder • Ground black pepper • Ground cinnamon • Ground cloves • Water • Chicken drumsticks
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	287.1
Fat	16.8
Protein	29
Carbohydrate	4.3
Fiber	2
Net carbohydrates	2.3
Sugar	0.1
Saturated fat	4
Cholesterol (mg)	118.3
Sodium	130.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Masala chicken drumsticks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Masala chicken drumsticks (recipe) details
Masala chicken drumsticks (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Masala chicken drumsticks (recipe)

Crush coriander, cumin, and cardamom seeds in grinder or with mortar & pestle.
Toss seeds and remaining spices in a dry frying pan; stir over heat until fragrant. Remove from heat. Add oil and water, stir until combined.
Cut diagonal slits about 1cm apart, through to the bones, on both sides of drumsticks.
Rub spice mixture all over the drumsticks, place in shallow dish; cover, refrigerate 6 hours or overnight.
Heat oiled griddle pan and cook drumsticks until browned and cooked through. Can also be barbecued or grilled
)

Food tags
Chicken Thigh & Leg, Chicken, Poultry, Meat, Indian, Very Low Carbs, High Protein,, Easy

Masala chicken drumsticks (recipe) details

Time:
Prep Time in Hours and Mins:35M

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