Spicy sour cream guacamole (recipe)
| Spicy sour cream guacamole (recipe) | |
|---|---|
| Name | Spicy sour cream guacamole |
| Ingredients | Avocados • Sour cream • Water • Fresh cilantro • Onion • Anaheim chili • Salt |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 206.1 |
| Fat | 19.3 |
| Protein | 2.6 |
| Carbohydrate | 8.3 |
| Fiber | 4.1 |
| Net carbohydrates | 4.2 |
| Sugar | 3.6 |
| Saturated fat | 8 |
| Cholesterol (mg) | 31.1 |
| Sodium | 345.8 |
| Yield | 1 quart |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy sour cream guacamole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Spicy sour cream guacamole (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Slice and remove seeds from serrano and jalapeno peppers if desired, taking care to protect your hands while handling them.
- Throw ingredients on at a time in blender. Blend to a creamy consistency.
- Serve and enjoy.
Food tags
Vegetable, Tex Mex, Southwestern U.S., Mexican, Low Protein, Egg Free, Free Of..., Spicy, Weeknight,, No Cook, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
