Zucchini baking fruit (recipe)
Zucchini baking fruit (recipe) | |
---|---|
Name | Zucchini baking fruit |
Ingredients | Zucchini • Vinegar |
Cooktime (in hours) | 0.683333333 |
Preptime (in hours) | 0.583333333 |
Totaltime (in hours) | 1.266666666 |
Keto friendliness | Keto friendly |
Calories | 42.8 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 4.8 |
Servings | 1 |
Yield | 3 pints |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini baking fruit (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Use as much as you want to work with-- as long as it measures out in even 1 cup measures.
- (I use about 6 inch long zucchini and about 3 inches around).
- Peel and seed zucchini.
- Cut into 1/2-inch wedges or cubes.
- Cover with water and 1 cup vinegar.
- Let stand overnight.
- Drain, rinse with cold water and drain well.
- Pack in 1-cup measure-using 3/4 cup sugar to each cup of fruit.
- Add 3 tablespoons lemon juice per cup of fruit.
- Now, Cook in a pot that you can leave this fruit in for the necessary time.
- Boil 20 minutes, then leave stand on counter, uncovered.
- Boil 7 minutes each day for 3 days.
- Now divide into 3 batches.
- Add red, yellow and green food coloring (1 for each batch) and almond flavouring to taste.
- Mix each batch well.
- Let stand several hours before packing into containers.
- May be frozen but will keep fine in the refrigerator.
- Use in place of candied baking fruit.
Food tags
Low Protein, Low Cholesterol, Healthy, Free Of..., Weeknight, Canning,, Easy
Zucchini baking fruit (recipe) details:
Time:
Prep Time in Hours and Mins:1H16M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD