Basella alba

Basella alba is a fast-growing, soft-stemmed vine, reaching 10 metres (33 ft) in length. Its thick, semi-succulent, heart-shaped leaves have a mild flavour and mucilaginous texture. It is known under various common names, including Malabar spinach, vine spinach, and Ceylon spinach among others.

Description

Basella alba is a perennial vine found in the tropics where it is widely used as a leaf vegetable. The plant is a creeping vine, growing to a length of 10 metres or more. The leaves are thick, semi-succulent, heart-shaped and have a mild flavour and mucilaginous texture. The stems of the Basella alba are green or purplish. The flowers are small, white and have a pleasing aroma.

Cultivation

Basella alba is grown as an ornamental plant and as a leaf vegetable, which makes it a dual purpose species. The plant is easily propagated from cuttings, seeds, or by direct sowing. It prefers a well-drained, fertile soil, high in organic matter with pH ranging from 5.5 to 8.0. It is adaptable to a wide range of conditions and is resistant to pests and diseases.

Uses

The leaves and stems of Basella alba are edible. They are used in salads, soups, stews, and stir-fries. The plant is also used in traditional medicine, particularly in South Asia, as a remedy for digestive and skin problems.

Nutritional Value

Basella alba leaves are rich in vitamins such as vitamin A, vitamin C, and iron. They also contain a good amount of dietary fiber and are low in calories.

See Also

• Leaf vegetable
• Perennial plant
• Vine