Dolomite

From WikiMD's Food, Medicine & Wellness Encyclopedia

Dolomite is a type of mineral and a source of magnesium. It is a common rock-forming mineral. It is the primary component of the sedimentary rock known as dolostone and the metamorphic rock known as dolomitic marble.

Overview[edit | edit source]

Dolomite is a carbonate mineral composed of calcium magnesium carbonate CaMg(CO3)2. The term is also used for a sedimentary carbonate rock composed mostly of the mineral dolomite. An alternative name sometimes used for the dolomitic rock type is dolostone.

Uses[edit | edit source]

Dolomite is used as an ornamental stone, a concrete aggregate, and a source of magnesium oxide, as well as in the Pidgeon process for the production of magnesium. It is an important petroleum reservoir rock, and serves as the host rock for large strata-bound Mississippi Valley-Type (MVT) ore deposits of base metals such as lead, zinc, and copper.

Health Benefits[edit | edit source]

Dolomite is a good source of magnesium and can therefore be used in the treatment of magnesium deficiency. It can also be used as a dietary supplement for calcium and magnesium.

Safety[edit | edit source]

While dolomite is generally safe when used as directed, some people may experience side effects such as diarrhea, stomach cramps, or an upset stomach. It may also interact with certain medications, so it's important to talk to your healthcare provider before starting any new supplements.

See Also[edit | edit source]

Dolomite Resources
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