Gingko

Gingko (also known as Gingko Biloba) is a unique species of tree with various uses in traditional medicine and as a source of food.

Overview

The Gingko tree is one of the oldest living tree species. It is native to China and has been used in traditional Chinese medicine for thousands of years. The leaves of the Gingko tree are used to make "extracts" that are used as medicine. However, a few Gingko products are made from the seed, but these are not considered safe and are more likely to cause side effects.

Uses

Gingko is often used for memory disorders including Alzheimer's disease. It is also used for conditions that seem to be due to reduced blood flow in the brain, especially in older people. These conditions include memory loss, headache, ringing in the ears, vertigo, dizziness, difficulty concentrating, mood disturbances, and hearing disorders. Some people use it for other problems related to poor blood flow in the body, including leg pain when walking (claudication), and Raynaud's syndrome.

Side Effects

Gingko leaf extract is likely safe when taken by mouth in appropriate doses. However, it can cause some minor side effects such as stomach upset, headache, dizziness, constipation, forceful heartbeat, and allergic skin reactions.

Interactions

Gingko interacts with many medicines. Some of these interactions can cause serious complications. It is important to consult with a healthcare provider before starting to take Gingko.

References

• National Center for Complementary and Integrative Health. Gingko. https://www.nccih.nih.gov/health/ginkgo
• WebMD. Gingko. https://www.webmd.com/vitamins/ai/ingredientmono-333/ginkgo

Gingko Resources
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