Heat edema

Heat edema is a condition that typically occurs in individuals who are not acclimated to hot environments. It is characterized by swelling in the legs and feet due to the dilation of blood vessels under the heat. This dilation can lead to fluid leakage into the surrounding tissues, causing edema, or swelling.

Causes

Heat edema is caused by exposure to high temperatures, particularly in individuals who are not used to such conditions. The body responds to the heat by dilating the blood vessels in an attempt to cool down. This dilation can cause fluid to leak out of the vessels and into the surrounding tissues, leading to swelling.

Symptoms

The main symptom of heat edema is swelling in the legs and feet. This can be accompanied by a feeling of heaviness or discomfort in the affected areas. In some cases, the swelling may also affect the hands and face.

Treatment

Treatment for heat edema primarily involves cooling down the body and elevating the affected areas to help reduce swelling. Drinking plenty of fluids can also help to prevent dehydration, which can exacerbate the condition. In severe cases, medical attention may be required.

Prevention

Prevention of heat edema involves avoiding exposure to high temperatures whenever possible. If exposure cannot be avoided, it is important to stay hydrated and take regular breaks in a cool environment. Wearing loose, breathable clothing can also help to keep the body cool.

See also

• Heat stroke
• Heat exhaustion
• Dehydration

Heat edema Resources
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