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Non-insulin-dependent diabetes mellitus (NIDDM), also known as type 2 diabetes, is a chronic condition that affects the way the body metabolizes sugar (glucose), its main source of energy.

Overview[edit | edit source]

NIDDM is the most common form of diabetes. Unlike type 1 diabetes, where the body doesn't produce enough insulin, in NIDDM, the body either resists the effects of insulin — a hormone that regulates the movement of sugar into cells — or doesn't produce enough insulin to maintain normal glucose levels.

Symptoms[edit | edit source]

NIDDM symptoms develop slowly. They include:

Increased thirst and frequent urination
Increased hunger
Weight loss
Fatigue
Blurred vision
Slow-healing sores or frequent infections
Areas of darkened skin

Causes[edit | edit source]

NIDDM primarily occurs as a result of obesity and lack of exercise. It is most common in adults over 40, but can affect anyone, regardless of age.

Risk Factors[edit | edit source]

Certain factors increase the risk of developing NIDDM:

Weight
Fat distribution
Inactivity
Family history
Race or ethnicity
Age
Prediabetes
Gestational diabetes
Polycystic ovary syndrome

Prevention and Management[edit | edit source]

Healthy lifestyle choices can help prevent NIDDM, and can also manage the condition if you've already been diagnosed:

Eat healthy foods
Get physical activity
Lose excess pounds
Avoid being sedentary for long periods

See Also[edit | edit source]

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