Physique 57

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Physique 57 is a pioneering fitness company, founded in 2006 and based in New York City. Renowned for its unique fitness regimen deeply rooted in the Lotte Berk Method, the company has been at the forefront of promoting holistic body wellness, blending strength training, cardio, and ballet[1].

Exercise silhouettes

Historical Overview[edit | edit source]

Established in 2006, Physique 57 originated from the passion of co-founder Jennifer Vaughan Maanavi, an avid dance enthusiast and a former Wall Street professional. Following the abrupt closure of The Lotte Berk Method studio in 2005, Jennifer collaborated with Tanya Becker, an esteemed instructor with over a decade of experience in The Lotte Berk Method, to create what would soon become a fitness sensation, Physique 57[2].

The Fitness Approach[edit | edit source]

Physique 57’s fitness philosophy is anchored in a dynamic routine that encompasses strength training, aerobic exercises, and utilizes a ballet barre. Designed to enhance flexibility, stamina, and sculpting of the muscles, each session spans precisely 57 minutes, promising a full-body transformation.

Locations[edit | edit source]

Over the years, Physique 57 has expanded its footprint across various prime locations:

New York Studios:

  • Flagship Studio: 24 W 57th Street.
  • Downtown Studio: 161 Avenue of the Americas.
  • Upper West Side Studio: 2109 Broadway.

Additional Studios:

Expansion Trajectory[edit | edit source]

Physique 57 has witnessed a phenomenal growth trajectory:

  • 2006: Inception at 24 W. 57th Street, New York City.
  • 2007: A studio in Spring Street, Soho’s Butterick building.
  • 2010: Beverly Hills studio inauguration, recognized as "Best New Fitness Class" by Los Angeles Magazine[3].
  • 2011: Opening of the third Manhattan studio in the iconic Ansonia building.
  • 2012: Launch of the on-demand workout program.
  • 2013: Foray into the international market with the Dubai studio.

Multimedia and Publications[edit | edit source]

  • DVD Series: In June 2009, capitalizing on the success and brand recognition of Physique 57, the company released its maiden DVD Workout Series. This was followed by the Volume 2 series in December 2010, which continued to garner accolades for its effectiveness[4].
  • The Physique 57 Solution: January 2012 witnessed the release of the company's debut book penned by Co-Founders Tanya Becker and Jennifer Maanavi. The book offers readers a two-week program, combining the trademark workout with a nutritional plan, aimed at holistic body transformation[5].

Collaborations and Partnerships[edit | edit source]

  • 2010 was a milestone year for the company, marked by its #377 position on Inc. Magazine's 500 fastest-growing companies in the U.S. list[6]. Additionally, it formed alliances with esteemed brands like One and Only Resorts, QVC, and Plus One Health Management.
  • In 2013, a collaboration with Fox Sports' Erin Andrews materialized into an online workout program, broadening Physique 57’s digital presence[7].

Conclusion[edit | edit source]

Physique 57 has evolved from its origins as a fitness studio into a global fitness brand, recognized for its innovative approach, strategic expansions, and significant collaborations. As it continues to influence and redefine the fitness industry, Physique 57 stands testament to the perfect blend of passion, innovation, and business acumen[8].

References[edit | edit source]

  1. Smith, L. "A Closer Look at Physique 57's Fitness Approach". Health & Fitness Journal, 2008.
  2. Jones, K. "Physique 57: Transforming Fitness Landscape". Fitness Revolution, 2010.
  3. Los Angeles Magazine, "Top Fitness Centers", June 2010.
  4. Matthews, H. "Revolutionizing Home Workouts: Physique 57 DVD Series". Fitness Weekly, December 2010.
  5. Becker, T., & Maanavi, J. "The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body". Fitness Press, 2012.
  6. Inc. Magazine's Inc. 500 List, 2010.
  7. Fox Sports Media Release, "Erin Andrews Collaborates with Physique 57", 2013.
  8. Smith, L. "Physique 57: A Case Study in Fitness Innovation". Global Fitness Journal, 2014.

External links[edit | edit source]

  • Official site [1]
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Contributors: Prab R. Tumpati, MD