Postpartum blues
Postpartum blues also known as baby blues is a common, short-term mood disorder that follows childbirth. It is characterized by mild depressive symptoms, anxiety, mood swings, and crying spells.
Symptoms[edit | edit source]
The symptoms of postpartum blues typically start within the first two to three days after delivery, and may last for up to two weeks. They may include:
- Mood swings
- Anxiety
- Sadness
- Irritability
- Feeling overwhelmed
- Crying
- Reduced concentration
- Appetite problems
- Trouble sleeping
Causes[edit | edit source]
The exact cause of postpartum blues is unknown. However, it is believed to be related to the dramatic hormonal changes that occur after childbirth. These changes may include a rapid drop in levels of estrogen and progesterone, which can affect mood. Other factors that may contribute to postpartum blues include:
- Sleep deprivation
- Physical discomfort after childbirth
- Anxiety about caring for a newborn
- Changes in work and home routines
Treatment[edit | edit source]
Postpartum blues usually resolve on their own within a few days to a week or two without any treatment. However, if symptoms persist or worsen, it may be a sign of a more serious condition called postpartum depression, which requires medical treatment.
See also[edit | edit source]
References[edit | edit source]
Postpartum blues Resources | ||
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