Anacardium occidentale

From WikiMD's Food, Medicine & Wellness Encyclopedia

Anacardium occidentale, commonly known as the cashew tree, is a tropical evergreen tree that produces the cashew seed and the cashew apple. It can grow as high as 14 m (46 ft), but the dwarf cashew, growing up to 6 m (20 ft), has proven more profitable, with earlier maturity and higher yields.

Description[edit | edit source]

The species is native to Central America, the Caribbean, and northern South America, including northeastern Brazil. Portuguese colonists in Brazil began exporting cashew nuts as early as the 1550s. Major production of cashews occurs in Vietnam, Nigeria, India, and Ivory Coast.

The cashew tree is large and evergreen, growing up to 14 m (46 ft) tall, with a short, often irregularly shaped trunk. The leaves are spirally arranged, leathery textured, elliptic to obovate, 4–22 cm (1.6–8.7 in) long and 2–15 cm (0.79–5.91 in) broad, with smooth margins.

Cultivation[edit | edit source]

The tree is cultivated in the tropics between 25°N and 25°S, and is traditionally a wild tree. It needs a hot and humid climate, but can withstand a high degree of drought.

Uses[edit | edit source]

The cashew nut, often simply called a cashew, is widely consumed. It is eaten on its own, used in recipes, or processed into cashew cheese or cashew butter. The shell of the cashew seed yields derivatives that can be used in many applications including lubricants, waterproofing, paints, and arms production, starting in World War II. The cashew apple is a light reddish to yellow fruit, whose pulp can be processed into a sweet, astringent fruit drink or distilled into liquor.

Health benefits[edit | edit source]

Cashews, like all nuts, are rich in vitamins, minerals, and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.

See also[edit | edit source]

References[edit | edit source]


External links[edit | edit source]


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Contributors: Prab R. Tumpati, MD