Aunt negla's awarma (recipe)
Aunt negla's awarma (recipe) | |
---|---|
Name | Aunt negla's awarma |
Ingredients | Lean lamb • Salt |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 713.9 |
Fat | 72.4 |
Protein | 14.3 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 35.7 |
Cholesterol (mg) | 117.9 |
Sodium | 51.2 |
Servings | 20 |
Yield | 5 quarts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aunt negla's awarma (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Salt the meat heavily and saute in a heavy pan, Cook past watery stage continue until tender but not mushy.
- meanwhile melt down fat and cook slowly until clarified.
- strain fat into jars containing the cubed lamb.
- the original recipe called for 1 leg of lamb + 1 lamb shoulder + 1 big sirloin.
- Seal the jars store in a cool dry place.
Food tags
Southwest Asia (middle East), For Large Groups,, Easy
Aunt negla's awarma (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
Translate: - East Asian
中文,
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"
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD