Bacon cheeseburger quiche (recipe)
| Bacon cheeseburger quiche (recipe) | |
|---|---|
| Name | Bacon cheeseburger quiche |
| Ingredients | Lean hamburger • Onion • Bacon • Eggs • Mayonnaise • Half-and-half cream • Cheddar cheese • Swiss cheese • Garlic powder • White pepper |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 376.7 |
| Fat | 27.2 |
| Protein | 29 |
| Carbohydrate | 2.7 |
| Fiber | 0.2 |
| Net carbohydrates | 2.5 |
| Sugar | 0.8 |
| Saturated fat | 14.1 |
| Cholesterol (mg) | 193 |
| Sodium | 373.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon cheeseburger quiche (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bacon cheeseburger quiche (recipe) details
Bacon cheeseburger quiche (recipe) image(external)
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- Brown hamburger in skillet with onion.
- Remove and mix in bowl with bacon pieces, breaking up any larger clumps with a fork or pastry mixer until you have a fine mix.
- Drain well of any excess grease and press into the bottom of a deep-dish pie pan.
- Set aside.
- Preheat oven to 350 8F.
- Combine remaining ingredients in mixer bowl and whip well.
- Pour mixture over beef\crust\ and bake40-45 minutes until top is browned and\set\.
- Cool 15-20 minutes before slicing.
- This can be packaged in Ziplocs or plastic containers for meals quickly microwaved over the next 3-5 days.
-
(Does not freeze well, though..
Food tags
, Easy, From Scratch
Bacon cheeseburger quiche (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
