Bold basil beef (recipe)
Bold basil beef (recipe) | |
---|---|
Name | Bold basil beef |
Ingredients | Dark soy sauce • Cornstarch • Shallot • Thai basil • Regular basil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 231.6 |
Fat | 12.8 |
Protein | 24.8 |
Carbohydrate | 2.9 |
Fiber | 0.3 |
Net carbohydrates | 2.6 |
Sugar | 0.1 |
Saturated fat | 4.3 |
Cholesterol (mg) | 46.5 |
Sodium | 313.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bold basil beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bold basil beef (recipe) details
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- Marinade: Combine ingredients in a medium bowl. Add beef and stir to coat. Let stand for 10 minutes,.
- Beef: Place a stir-fry pan over high heat until hot. Add oil, swirling to coat sides.
- Add shallot and chili; cook. stirring until fragrant, about 20 seconds. Add beef and stir-fry until barely pink in center, about 3 to 4 minutes.
- Remove pan from heat and stir in basil leaves.
- Serve immediately.
Food tags
Asian,
Bold basil beef (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD