Brown gravy (recipe)

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Brown gravy (recipe)
NameBrown gravy
IngredientsOnion Fresh mushrooms Celery Dried thyme Pepper Flour
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories19.6
Fat0.1
Protein0.6
Carbohydrate4.3
Fiber0.5
Net carbohydrates3.8
Sugar1.1
Saturated fat0
Cholesterol (mg)0
Sodium3.9
Servings7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Brown gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Brown gravy (recipe)


  1. Combine first 6 ingredients in a medium saucepan and bring to a boil.
  2. Cook 15 minutes or until liquid is reduced to 2 cups.
  3. Strain mixture through a sieve into a bowl; discard solids.
  4. Coat a medium skillet with cooking spray and place over medium-high heat until hot.
  5. Add flour and cook 2 minutes or until browned, stirring constantly.
  6. Transfer flour to a large bowl and cool completely.
  7. Add 1/4 cup broth mixture to flour and stir well with a whisk.
  8. Add remaining broth mixture; whisk well.
  9. Pour mixture in pan and place over medium-high heat.
  10. Bring to a boil; reduce heat and simmer 3 minutes or until thick, stirring constantly.

    Food tags
    Onions, Vegetable, Lactose Free, Egg Free, Free Of..., Christmas, Thanksgiving, Savory,, Stove Top, Easy, Inexpensive


Brown gravy (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD