Canned the summer in a salsa ! (recipe)
| Canned the summer in a salsa ! (recipe) | |
|---|---|
| Name | Canned the summer in a salsa ! |
| Ingredients | Tomatoes • Chile • Sweet onion • Vinegar • Lime • Juice and zest of • Cumin powder • Dried parsley • Salt • Black pepper • Garlic cloves • Tomato paste • Fresh cilantro |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 12.2 |
| Fat | 0.1 |
| Protein | 0.5 |
| Carbohydrate | 2.6 |
| Fiber | 0.6 |
| Net carbohydrates | 2 |
| Sugar | 1.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 101.6 |
| Servings | 84 |
| Yield | 14 1/2 pint jars |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canned the summer in a salsa ! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Canned the summer in a salsa ! (recipe) details
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- Place all but the paste and cilantro in a heavy bottom pot bring to a boil then simmer 10 minutes stirring occasionally.
- Add paste stir in and cook 10 minutes.
- Add the cilantro stir in and simmer for 5 more minutes.
- Ladle into hot jars leaving 1/2 inch headspace. Wipe jars and adjust lids and process in water canner for 15 minutes.
Food tags
Onions, Peppers, Vegetable, Southwestern U.S., Mexican, Low Protein, Vegan, Low Cholesterol, Healthy, Summer, Spicy, For Large Groups, Canning, Stove Top,
Canned the summer in a salsa ! (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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