Chicken kabob (recipe)
Chicken kabob (recipe) | |
---|---|
Name | Chicken kabob |
Ingredients | Ground chicken • Shallot • Garlic • Olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 171.6 |
Fat | 6.9 |
Protein | 24.5 |
Carbohydrate | 1.5 |
Fiber | 0 |
Net carbohydrates | 1.5 |
Sugar | 0 |
Saturated fat | 1.4 |
Cholesterol (mg) | 79.5 |
Sodium | 88.4 |
Servings | 4 |
Yield | 10 skewers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken kabob (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chicken kabob (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients, and set aside (may be prepared in advance).
- Heat Oil in frying pan on medium.
- Take skewers and form 2-3 Tablespoons of mixture on one end, leaving room for griping.
- Place in hot oil, use fork to flatten for even and quick cooking.
- Flip at about one minute.
- Drain and serve warm with favorite dipping sauce.
Food tags
Poultry, Meat, Lactose Free, Egg Free, Free Of...,, Easy, Inexpensive
Chicken kabob (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD