Cilantro lime fish (recipe)
| Cilantro lime fish (recipe) | |
|---|---|
| Name | Cilantro lime fish |
| Ingredients | Cod fish fillets • Flounder fillets • Pepper • Garlic clove • Olive oil • Ground cumin • Fresh cilantro • Fresh parsley • Limes • Margarine |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 142.8 |
| Fat | 5.4 |
| Protein | 20.6 |
| Carbohydrate | 2.6 |
| Fiber | 0.6 |
| Net carbohydrates | 2 |
| Sugar | 0.5 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 48.9 |
| Sodium | 96.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro lime fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cilantro lime fish (recipe) details
Cilantro lime fish (recipe) image(external)
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- Preheat oven to 375 8F.
- Place each fillet on a piece of heavy-duty foil; sprinkle with pepper.
- In a saucepan, saute onion and garlic in oil; stir in cumin.
- Spoon over fillets; sprinkle with cilantro.
- Place lime slices over each; drizzle with margarine.
- Fold foil around fish and seal tightly; place on a baking sheet.
- Bakefor 35-40 minutes or until fish flakes easily with a fork.
Food tags
Mexican, Lactose Free, Egg Free, Free Of..., Spring, Summer,, Oven, Stove Top, Easy
Cilantro lime fish (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
