Collards with a twist of lemon that is! (recipe)
| Collards with a twist of lemon that is! (recipe) | |
|---|---|
| Name | Collards with a twist (of lemon that is!) |
| Ingredients | Water • Salt • Bacon drippings • Garlic • Bacon |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 98.8 |
| Fat | 9.8 |
| Protein | 1 |
| Carbohydrate | 1.9 |
| Fiber | 0.1 |
| Net carbohydrates | 1.8 |
| Sugar | 0.5 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 11.3 |
| Sodium | 849.3 |
| Reviewaggregate | |
{{
|= I promise you'll like it. I use the already cleaned and washed collards in a bag that are just like the already washed salad greens. They are in the fresh vegetable department.-->
Collards with a twist of lemon that is! (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Collards with a twist of lemon that is! (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- With a sharp knife, cut away the tough stems from the leaves.
- Tear the leaves into bite-sized pieces.
- Mix the salt and lemon juice into the water in a 6 quart pot.
- Add the collards (they will cook down to half their bulk. Add the bacon drippings, minced garlic, and the minced jalapeno.
- Bring to a boil, stir, and reduce heat to medium low.
- Cover and simmer for 30 minutes.
- Remove to a serving dish with a slotted spoon and garnish with the crumbled bacon sprinkled over the top of the greens.
- Serve the pot liquid in a small bowl along side the greens.
- Some people like more of it on their greens, and lots of people like it on their corn- bread instead of butter!
- Note:Ifyou cannot find\collards in a bag\
- buy 2 bunches of fresh collards.
- Cut about 3 inches off the bottom of each bunch.
- Discard the tough outer leaves and try to pick out the freshest looking, most tender leaves.
- Rinse in cold water until no dirt or sand clings to the leaves, then follow the steps above
-
)
Food tags
Greens, Vegetable,
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
