Elvis collard greens (recipe)
Elvis collard greens (recipe) | |
---|---|
Name | Elvis collard greens |
Ingredients | Ham hock • Pepper • Pepper vinegar |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 37.1 |
Fat | 0.5 |
Protein | 3 |
Carbohydrate | 7 |
Fiber | 4 |
Net carbohydrates | 3 |
Sugar | 0.6 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 22.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Elvis collard greens (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Soak and wash collard greens in a colander.
- Rinse and chop the greens into 1 inch pieces.
- In a large pot boil water with the ham hock.
- Add a pinch of pepper.
- Drop the collards into the water and cook until limp.
Food tags
Greens, Vegetable,, Easy
Elvis collard greens (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD