Dylan tomatilla and zucchini salsa (recipe)
| Dylan tomatilla and zucchini salsa (recipe) | |
|---|---|
| Name | Dylan (tomatilla and zucchini) salsa |
| Ingredients | Yellow tomatoes • Cherry tomatoes • Green bell pepper • Yellow bell pepper • Zucchini • Sweet onion • Banana pepper • Fresh parsley • White wine vinegar • Garlic powder • Salt • Limes • Juice of |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 20.1 |
| Fat | 0.3 |
| Protein | 0.9 |
| Carbohydrate | 4.4 |
| Fiber | 1.1 |
| Net carbohydrates | 3.3 |
| Sugar | 1.8 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 214.8 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dylan tomatilla and zucchini salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Run the first 8 ingredients through the thin slicer of the food processor. Transfer finished mix to a large bowl.
- Take 1/4 of the mix of the 8 ingredients and puree it in the food processor along with the lime juice, parsley, vinegar, garlic powder and salt. Mix the puree back in with the sliced veggies and add the diced jalapenas. Mix with a spoon.
- Transfer the salsa into pint jars, about 1 inch from the top, and supplement each jar with vegetable juice to near the top. Put lids on and refrigerate before serving.
-
Salsa will keep for several days in refrigerator.
Food tags
Vegetable, Vegan, Summer, Savory, Brunch, For Large Groups, No Cook, Beginner Cook,, Easy
Dylan tomatilla and zucchini salsa (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
