Turkish chilli dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Turkish chilli dip (recipe)
NameTurkish chilli dip
IngredientsTomatoes Cucumbers Red bell pepper Scallions Dried mint Paprika Black pepper Salt Red wine vinegar Lemon juice
Cooktime (in hours)0.05
Preptime (in hours)0.133333333
Totaltime (in hours)0.183333333
Keto friendlinessKeto friendly
Calories14.2
Fat0.1
Protein0.6
Carbohydrate3.4
Fiber0.9
Net carbohydrates2.5
Sugar1.8
Saturated fat0
Cholesterol (mg)0
Sodium148.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Turkish chilli dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Turkish chilli dip (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Turkish chilli dip (recipe)


  1. Remove the seeds from the tomatoes, cucumber and red bell peppers.
  2. Chop into very fine pieces using a knife or a food processor.
  3. Drain excess liquid.
  4. In a salad bowl, mix all the ingredients together very well.
  5. Refrigerate.
  6. Serve cold with turkish bread.

    Food tags
    Vegetable, Turkish, Southwest Asia (middle East), Asian, Vegan, Spicy,, Beginner Cook, Easy


Turkish chilli dip (recipe) details

Time:
Prep Time in Hours and Mins:11M

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Contributors: Prab R. Tumpati, MD