Fish tacos with herb yogurt (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Fish tacos with herb yogurt (recipe)
NameFish tacos with herb yogurt
IngredientsOlive oil Dried ancho chile powder Lime Cilantro Salt Lime Capers Cumin Dried oregano Dried dill Tortilla Red onion Cabbage
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories177.6
Fat8.6
Protein21.4
Carbohydrate4.1
Fiber1.6
Net carbohydrates2.5
Sugar0.7
Saturated fat1.3
Cholesterol (mg)76.2
Sodium196.9
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Fish tacos with herb yogurt (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Fish tacos with herb yogurt (recipe) details
Fish tacos with herb yogurt (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fish tacos with herb yogurt (recipe)


  1. Add fish to plastic bag, cover with marinade ingredients and refrigerate for 1 hour, turning after 30 minutes.
  2. Whisk together sauce ingredients in a bowl, then cover and refrigerate.
  3. Cook fish in pan over medium-high heat for about 5 minutes, turning once, until the fish is white and flaky.
  4. Cut fish into pieces with a fork.
  5. Chop fixings, wrap everything in a tortilla and serve.

    Food tags
    Tilapia, Mexican,


Fish tacos with herb yogurt (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD