Green fish (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Green fish (recipe)
NameGreen fish
IngredientsGarlic cloves Extra virgin olive oil Onion Parsley Salt Pepper White vinegar
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories276.4
Fat19.6
Protein21.4
Carbohydrate3.1
Fiber0.6
Net carbohydrates2.5
Sugar0.7
Saturated fat2.8
Cholesterol (mg)76.2
Sodium476.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Green fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Green fish (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Green fish (recipe)


  1. Combine all ingredients (except fish) in blender.
  2. Place fish in skillet and cover with sauce.
  3. Cover and cook for 15 minutes on stove at medium heat.

    Food tags
    Very Low Carbs,, Easy


Green fish (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD