Green fish (recipe)
Green fish (recipe) | |
---|---|
Name | Green fish |
Ingredients | Garlic cloves • Extra virgin olive oil • Onion • Parsley • Salt • Pepper • White vinegar |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 276.4 |
Fat | 19.6 |
Protein | 21.4 |
Carbohydrate | 3.1 |
Fiber | 0.6 |
Net carbohydrates | 2.5 |
Sugar | 0.7 |
Saturated fat | 2.8 |
Cholesterol (mg) | 76.2 |
Sodium | 476.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Green fish (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients (except fish) in blender.
- Place fish in skillet and cover with sauce.
- Cover and cook for 15 minutes on stove at medium heat.
Food tags
Very Low Carbs,, Easy
Green fish (recipe) details
Time:
Prep Time in Hours and Mins:25M
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