French chicken in a pot america's test kitchen (recipe)
| French chicken in a pot america's test kitchen (recipe) | |
|---|---|
| Name | French chicken in a pot (america's test kitchen) |
| Ingredients | Roasting chickens • Kosher salt • Table salt • Ground black pepper • Olive oil • Onion • Celery rib • Garlic cloves • Bay leaf • Rosemary sprig • Lemon juice |
| Cooktime (in hours) | 1.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 1148 |
| Fat | 84.4 |
| Protein | 88.1 |
| Carbohydrate | 3.4 |
| Fiber | 0.5 |
| Net carbohydrates | 2.9 |
| Sugar | 0.9 |
| Saturated fat | 23.6 |
| Cholesterol (mg) | 372.9 |
| Sodium | 1224.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French chicken in a pot america's test kitchen (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
French chicken in a pot america's test kitchen (recipe) details
French chicken in a pot america's test kitchen (recipe) image(external)
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- Adjust oven rack to lowest position and heat oven to 250 degrees. Pat chicken dry with paper towels and season with salt and pepper.
- Heat oil in large (5- to 8-quart) Dutch oven over medium heat until just smoking. Add chicken breast-side down; scatter onion, celery, garlic, bay leaf, and rosemary (if using) around chicken. Cook until breast is lightly browned, about 5 minutes. Using a wooden spoon inserted into cavity of bird, flip chicken breast-side up and cook until chicken and vegetables are well browned, 6 to 8 minutes.
- Remove Dutch oven from heat; place large sheet of foil over pot and cover tightly with lid. Transfer pot to oven and cook until instant-read thermometer registers 160 degrees when inserted in thickest part of breast and 175 degrees in thickest part of thigh, 80 to 110 minutes.
- Transfer chicken to carving board, tent with foil, and rest 20 minutes. Meanwhile, strain chicken juices from pot through fine-mesh strainer into fat separator, pressing on solids to extract liquid; discard solids (you should have about 3/4 cup juices). Allow liquid to settle 5 minutes, then pour into saucepan and set over low heat.
-
Carve chicken, adding any accumulated juices to saucepan. Stir lemon juice into jus to taste. Serve chicken, passing jus at table.
Food tags
Chicken, Poultry, Onions, Vegetable, Meat, European, Very Low Carbs, Lactose Free, High Protein, Kid Friendly, Kosher, Free Of..., Savory, Beginner Cook,, Easy
French chicken in a pot america's test kitchen (recipe) details
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD
