Habanero carrot hot sauce (recipe)
Habanero carrot hot sauce (recipe) | |
---|---|
Name | Habanero carrot hot sauce |
Ingredients | Onion • Garlic cloves • Carrot • Water • Habanero peppers • Fresh lime juice • White vinegar • Salt |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 18.3 |
Fat | 0.9 |
Protein | 0.3 |
Carbohydrate | 2.5 |
Fiber | 0.4 |
Net carbohydrates | 2.1 |
Sugar | 1.1 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 152 |
Servings | 16 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Habanero carrot hot sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Habanero carrot hot sauce (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Saute the onion and garlic in a skillet until it is soft.
- Add the water and carrots to the pan. Bring to a boil.
- Reduce heat to low and simmer until the carrots get soft. Remove from heat.
- Add the remaining ingredients to the pan. Pour into a blender and process until smooth.
Food tags
Onions, Peppers, Vegetable, Low Protein, Low Cholesterol, Healthy, Spicy,, For Large Groups
Habanero carrot hot sauce (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD