Herb butter for fish fillets flounder baked or broiled (recipe)
Herb butter for fish fillets flounder baked or broiled (recipe) | |
---|---|
Name | Herb butter for fish fillets (flounder) baked or broiled |
Ingredients | Lemon juice • Tarragon • Chives • Butter |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 392.7 |
Fat | 19.3 |
Protein | 52 |
Carbohydrate | 0.4 |
Fiber | 0.1 |
Net carbohydrates | 0.3 |
Sugar | 0.1 |
Saturated fat | 11.3 |
Cholesterol (mg) | 170.5 |
Sodium | 329.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb butter for fish fillets flounder baked or broiled (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herb butter for fish fillets flounder baked or broiled (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix the lemon juice, tarragon, chives and the melted butter.
- Pour over the fish and either bakeor broil to your liking. You could bakeat 350 degrees F. for about 8 minutes (depending upon thickness of the fish).
Food tags
Very Low Carbs, High Protein, Kid Friendly,, Oven, Beginner Cook, Easy
Herb butter for fish fillets flounder baked or broiled (recipe) details:
Time:
Prep Time in Hours and Mins:12M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD