Homemade alfredo sauce (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Homemade alfredo sauce (recipe)
NameHomemade alfredo sauce
IngredientsCream cheese Milk Dried chives Lemon juice Pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories174.6
Fat16.7
Protein4.2
Carbohydrate2.5
Fiber0.1
Net carbohydrates2.4
Sugar0.1
Saturated fat10.5
Cholesterol (mg)53.3
Sodium146.3
Servings5
Yield1 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Homemade alfredo sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Homemade alfredo sauce (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Homemade alfredo sauce (recipe)


  1. Melt the cream cheese and milk in a sauce pan over medium high heat.
  2. Add the lemon juice, garlic, pepper and continue cooking until smooth and creamy.
  3. Stir in chives and serve over your favorite noodles.

    Food tags
    Savory,, Easy


Homemade alfredo sauce (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD