Homemade healthy kettlecorn popcorn (recipe)

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Homemade healthy kettlecorn popcorn (recipe)
NameHomemade healthy kettlecorn popcorn
IngredientsSalt
Cooktime (in hours)0.05
Preptime (in hours)0.016666667
Totaltime (in hours)0.066666667
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium2325.5
Servings1
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Homemade healthy kettlecorn popcorn (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Homemade healthy kettlecorn popcorn (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Homemade healthy kettlecorn popcorn (recipe)


  1. Spray the bottom and sides of the inside of a brown paper lunch bag with the cooking spray. Add the popping corn to the bag, fold over the top of the bag once or twice to seal, and place it in the microwave. Microwave on high for 3 & 1/2 minutes or until popping significantly slows.
  2. When the popcorn is done popping, quickly add the Truvia and salt, reseal the bag, shake, and serve. Enjoy an entire bag of Kettle Corn microwave popcorn all to yourself for only 4 Weight Watchers PointsPlus points (as opposed to 27 points for eating an entire bag of store-bought microwave kettle corn such as Pop Secret Old-Fashioned Kettle Corn!)
  3. )

    Food tags
    Vegetable, Kid Friendly, Weeknight,, Easy, Inexpensive


Homemade healthy kettlecorn popcorn (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:4M

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Contributors: Prab R. Tumpati, MD