Italiano alfredo sauce (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Italiano alfredo sauce (recipe)
NameItaliano alfredo sauce
IngredientsButter Garlic Heavy cream Parsley Fresh ground black pepper Salt Asiago cheese Provolone cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories315.5
Fat33.6
Protein1.8
Carbohydrate3.6
Fiber0.5
Net carbohydrates3.1
Sugar0.1
Saturated fat21
Cholesterol (mg)112
Sodium107.4
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Italiano alfredo sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Italiano alfredo sauce (recipe)


  1. Melt the butter in a large pan, saute garlic briefly, but don't let it brown.
  2. Add cream, parsley, black pepper and salt.
  3. Stir with a whisk to combine and cook until heated through and it starts to thicken.
  4. Gradually add cheese and stir with a woden spoon until the cheese is melted and incorporated into the sauce.
  5. Remove from heat.
  6. Serve over pasta, or any poultry or vegetable of your choice.

    Food tags
    Cheese, European,, Stove Top


Italiano alfredo sauce (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD