Jamon and olives (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Jamon and olives (recipe)
NameJamon and olives
IngredientsJamon serrano
Preptime (in hours)0.033333333
Totaltime (in hours)0.033333333
Keto friendlinessKeto friendly
Calories38.6
Fat3.6
Protein0.3
Carbohydrate2.1
Fiber1.1
Net carbohydrates1
Sugar0
Saturated fat0.5
Cholesterol (mg)0
Sodium293
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Jamon and olives (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Jamon and olives (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Jamon and olives (recipe)


  1. Slice the jamon as thinly as possible.
  2. Wash and drain olives.
  3. Serve with crusty bread.

    Food tags
    , Easy


Jamon and olives (recipe) details

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Time:
Prep Time in Hours and Mins:2M

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Contributors: Prab R. Tumpati, MD