K-jon's spicy basil chicken (recipe)

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K-jon's spicy basil chicken (recipe)
NameK-jon's spicy basil chicken
IngredientsGarlic cloves Onion Lime Fish sauce Fresh basil Bean sprouts Rice
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories164.2
Fat12.1
Protein10.6
Carbohydrate3.1
Fiber0.6
Net carbohydrates2.5
Sugar0.8
Saturated fat3
Cholesterol (mg)47.7
Sodium398.1
Servings8
Yield8 2 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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K-jon's spicy basil chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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K-jon's spicy basil chicken (recipe) details
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K-jon's spicy basil chicken (recipe)


  1. 1. Prepare the ingredients as instructed. Leave the fresh basil leaves whole (no hard stems) the flower buds may also be used.
  2. 2. Heat a wok until very hot. Swirl in the oil to coat the wok surface. Wait a few seconds for the oil to heat, then stir in the garlic, 20 seconds,followed with onion. Stir 20 seconds before adding the chicken.
  3. 3. Stir-fry 1 to 2 minutes, or until most of the chicken has changed color on the outside.
  4. 4. Toss in the chillies, lime zest with juice.
  5. 5. Sprinkle sweet soy sauce over the mixture and stir-fry for another 15 to 20 seconds.
  6. 6. Season to taste with fish sauce, then stir in the fresh basil. Toss well. Stir-fry another 1/2 to 1 minute, or until the basil is wilted and the chicken cooked through.
  7. 7. Stir and transfer to a serving dish, or spoon directly over individual plates of plain steamed rice.
  8. Serves 6 to 8 with other dishes in a shared family-style meal.

    Food tags
    Poultry, Meat, Thai, Asian,, Easy, From Scratch


K-jon's spicy basil chicken (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD