Moroccan chermoula marinade (recipe)
Moroccan chermoula marinade (recipe) | |
---|---|
Name | Moroccan chermoula marinade |
Ingredients | Cumin seed • Ground cinnamon • Garlic cloves • Parsley sprigs • Coriander sprigs • Ground sumac • Mild paprika • Honey • Light olive oil • Fresh ground black pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 3.9 |
Fat | 0.3 |
Protein | 0 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0.2 |
Yield | 150 ml. |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan chermoula marinade (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Moroccan chermoula marinade (recipe) image(external)
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Heat a frying pan and dry-fry the cumin and coriander seeds with the cinnamon until aromatic. Grind with a pestle and mortar, or in a spice grinder. Then either put all the ingredients in a blender and whiz them up, or pummel the whole lot in the pestle and mortar, adding one ingredient at a time in the above order. Keeps well, refrigerated for a week
Food tags
African, Weeknight,, Easy
Moroccan chermoula marinade (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD