Mushrooms in a sour cream sauce (recipe)

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Mushrooms in a sour cream sauce (recipe)
NameMushrooms in a sour cream sauce
IngredientsMushroom Small onion Olive oil Sour cream Green onion
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories105.5
Fat9.8
Protein3
Carbohydrate3.2
Fiber0.9
Net carbohydrates2.3
Sugar2
Saturated fat2
Cholesterol (mg)3.7
Sodium10.5
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Mushrooms in a sour cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mushrooms in a sour cream sauce (recipe) details
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Mushrooms in a sour cream sauce (recipe)


  1. Finely chop your onions. Slice mushrooms into 1/4\ thick slices.
  2. In a medium, non-stick pan, saute onions in 1-2 tbsp olive oil for a few minutes or until golden.
  3. In a separate, large pan, sautv sliced mushrooms in 1-2 tbsp olive oil until soft.If mushrooms release a lot of juice, drain excess juice; leaving some juices behind. Baby Bella mushrooms don t seem to get as juicy as buttons or cremini so we didn t have to drain.
  4. Combine mushrooms and onions. Add in 3 tsp sour cream and salt and pepper to taste
  5. )

    Food tags
    European, Very Low Carbs, Low Protein, Low Cholesterol,


Mushrooms in a sour cream sauce (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD