New potatoes with three-cheese fondue (recipe)
| New potatoes with three-cheese fondue (recipe) | |
|---|---|
| Name | New potatoes with three-cheese fondue |
| Ingredients | Olive oil • Onion • Cream cheese • Parmesan cheese • Gruyere cheese • Ground nutmeg • Water • Salt • Extra virgin olive oil • Fresh parsley |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 145.4 |
| Fat | 12.3 |
| Protein | 4.2 |
| Carbohydrate | 5.1 |
| Fiber | 0.5 |
| Net carbohydrates | 4.6 |
| Sugar | 0.9 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 38.2 |
| Sodium | 249.9 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
New potatoes with three-cheese fondue (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
New potatoes with three-cheese fondue (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in heavy medium saucepan over medium heat.
- Add onion; sautv until soft, about 4 minutes.
- Reduce heat to low.
- Add cream, cream cheese, Parmesan, and Gruyv re.
- Whisk until smooth, about 3 minutes.
- Stir in nutmeg.
- Season with salt and pepper.
- Remove from heat.
- Combine potatoes, 6 cups water and salt in large saucepan.
- Bring to boil over high heat.
- Reduce heat to medium and cook until potatoes are just tender when pierced with skewer, about 6 minutes.
- Drain.
- Transfer potatoes to bowl.
- Add olive oil and parsley; toss to coat.
- Season to taste with salt and pepper.
- (Fondue and potatoes can be prepared 1 day ahead. Cover separately and refrigerate. Whisk fondue 5 minutes over medium heat until melted and smooth. Reheat potatoes in 350 8F oven 10 minutes. Place potatoes on platter.
- Spear each with skewer (48 6-inch skewers).
- Serve with warm fondue.
Food tags
Potato, Cheese, Vegetable, Swiss, European, Spring, Summer, Winter,, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
