Sage stuffed chicken breasts (recipe)
Sage stuffed chicken breasts (recipe) | |
---|---|
Name | Sage stuffed chicken breasts |
Ingredients | Chicken breasts • Herb stuffing mix • Onions • Ground sage • Dried rosemary |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 252.4 |
Fat | 13.5 |
Protein | 30.3 |
Carbohydrate | 0.7 |
Fiber | 0.2 |
Net carbohydrates | 0.5 |
Sugar | 0.2 |
Saturated fat | 3.9 |
Cholesterol (mg) | 92.8 |
Sodium | 91.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sage stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sage stuffed chicken breasts (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the chicken on a clean cutting surface.
- Slit each breast open to create a pocket.
- In a medium bowl, toss together the stuffing mix, onion, sage and rosemary.
- Stuff of the dressing in each chicken breast and press edges together to close.
- Lightly coat the grill with cooking spray and preheat for 5 minutes.
- Grill the chicken for 7-9 minutes or until the chicken is fully cooked and the stuffing is warm.
Food tags
< 30 Mins"
Sage stuffed chicken breasts (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD