Salisbury steak with mushroom sauce for 2 (recipe)
| Salisbury steak with mushroom sauce for 2 (recipe) | |
|---|---|
| Name | Salisbury steak with mushroom sauce for 2 |
| Ingredients | Ground beef • Salt • Pepper • Flour • Instant beef bouillon • Beef bouillon cube |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 264.7 |
| Fat | 17.1 |
| Protein | 22.4 |
| Carbohydrate | 4 |
| Fiber | 0.4 |
| Net carbohydrates | 3.6 |
| Sugar | 0.6 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 77.1 |
| Sodium | 664.1 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salisbury steak with mushroom sauce for 2 (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salisbury steak with mushroom sauce for 2 (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix meat, salt and pepper; shape mixture into 2 oval patties.
- In 8-inch skillet, cook patties over medium heat, turning occasionally, until done, 8 to 12 minutes.
- Remove patties to warm plate.
- Cook and stir mushrooms in same skillet until light brown.
- Stir in flour.
- Cook over low heat, stirring until mixture is bubbly.
- Remove from heat.
- Add enough water to reserved mushroom liquid to measure 1/2 cup.
- Stir liquid and bouillon into flour mixture.
- Heat to boiling, stirring constantly.
- Boil and stir 1 minute.
- Pour on meat.
- Graet with mashed potatoes.
Food tags
Very Low Carbs, High Protein,
Salisbury steak with mushroom sauce for 2 (recipe) details
Time:
Prep Time in Hours and Mins:30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
