Salsa perfecto (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Salsa perfecto (recipe)
NameSalsa perfecto
IngredientsGarlic cloves Cilantro Onion Roma tomato Diced tomatoes Salt
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories19.8
Fat0.2
Protein0.9
Carbohydrate4.4
Fiber1.2
Net carbohydrates3.2
Sugar2.6
Saturated fat0
Cholesterol (mg)0
Sodium237.3
Servings20
Yield1/2 gallon
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Salsa perfecto (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salsa perfecto (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Salsa perfecto (recipe)


  1. Throw garlic, jalapev os, and cilantro in a food process and blend til pretty smooth.
  2. Toss in onions and blend til pretty smooth again.
  3. Throw in fresh tomatoes and chop til no big chunks of tomato.
  4. Transfer mixture to the bowl in which you'll keep it.
  5. Dump in all canned tomatoes and blend with an immersion blender until desired consistency.
  6. Mix in salt and refrigerate for an hour. Taste and salt to taste.

    Food tags
    Mexican, Low Protein, Low Cholesterol, Healthy, Spicy,, For Large Groups


Salsa perfecto (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD