Sam's bulk freezer ground beef/hamburger oamc (recipe)
Sam's bulk freezer ground beef/hamburger oamc (recipe) | |
---|---|
Name | Sam's bulk freezer ground beef/hamburger (oamc) |
Ingredients | Garlic • Dried basil • Dried parsley • Quick oats • Green peppers • Onions • Celery |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 99.3 |
Fat | 3.1 |
Protein | 13 |
Carbohydrate | 4.1 |
Fiber | 0.8 |
Net carbohydrates | 3.3 |
Sugar | 0.7 |
Saturated fat | 1.3 |
Cholesterol (mg) | 35.1 |
Sodium | 42.4 |
Servings | 40 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sam's bulk freezer ground beef/hamburger oamc (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sam's bulk freezer ground beef/hamburger oamc (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Brown ground beef, garlic, basil and parsley until almost done.
- Add oatmeal and TVP, combine and cook until ground beef is no longer pink.
- Add veggies and stir occasionally until tender crisp.
- Cool to room temperature.
- Scoop 2-4 cups (depending on preference) into medium freezer bags.
- Freeze for up to 3 mths.
Food tags
For Large Groups, Freezer,, Inexpensive
Sam's bulk freezer ground beef/hamburger oamc (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD