Seitan log 3- chick'n version (recipe)
| Seitan log 3- chick'n version (recipe) | |
|---|---|
| Name | Seitan log 3- chick'n version |
| Ingredients | Vital wheat gluten • Nutritional yeast • Cumin • Onion powder • Garlic powder • Salt • Poultry seasoning • Toasted sesame seeds • Vegetable broth • Water • Gingerroot • Minced garlic cloves |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 72.8 |
| Fat | 5.3 |
| Protein | 3.5 |
| Carbohydrate | 4.5 |
| Fiber | 2.4 |
| Net carbohydrates | 2.1 |
| Sugar | 0.1 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 0 |
| Sodium | 393.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seitan log 3- chick'n version (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Seitan log 3- chick'n version (recipe) details
Seitan log 3- chick'n version (recipe) image(external)
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- Preheat oven to 325 8.
- In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
- Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two. it doesn't need long.
- Form into a log (6-8\ long), wrap tightly in foil, twisting ends.
- Bakefor 80 minutes, turning once or twice.
- When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate.
-
Slice to use as desired.
Food tags
, Easy
Seitan log 3- chick'n version (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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