Shish kabab middle east, palestine (recipe)

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Shish kabab middle east, palestine (recipe)
NameShish kabab (middle east, palestine)
IngredientsGround beef Parsley Garlic cloves Onion Salt Pepper Cumin
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories500.8
Fat34.1
Protein42.6
Carbohydrate2.9
Fiber0.5
Net carbohydrates2.4
Sugar0.8
Saturated fat13.3
Cholesterol (mg)154.2
Sodium1316.4
Yield15-20 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Shish kabab middle east, palestine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Shish kabab middle east, palestine (recipe) details
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Shish kabab middle east, palestine (recipe)


  1. In a food processor mix the fresh parsley, garlic, and onion and mix it until there are no clumps. The finer its chopped the better.
  2. Mix the ground beef with all the spices.
  3. Add the parsley mixture to the meat and mix well, making sure all the parsley is mixed into the meat as evenly as possible.
  4. Make pieces of meat that look like fat fingers and slide onto skewers.
  5. Either put on the grill and cook on each side until well done or put under the broiler on a piece of aluminum foil and cook each side until done
  6. )

    Food tags
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Shish kabab middle east, palestine (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD