Simple bliss relaxing tea single serving (recipe)
| Simple bliss relaxing tea single serving (recipe) | |
|---|---|
| Name | Simple bliss relaxing tea (single serving) |
| Ingredients | Boiling water • Milk • Half-and-half • Maple syrup • Artificial sweetener |
| Cooktime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 31.9 |
| Fat | 1.2 |
| Protein | 2.7 |
| Carbohydrate | 3 |
| Fiber | 0.8 |
| Net carbohydrates | 2.2 |
| Sugar | 0.3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 37.2 |
| Servings | 1 |
| Reviewaggregate | |
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|= use 1/4 cup chamomile per cup of tea you are making.-->
Simple bliss relaxing tea single serving (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple bliss relaxing tea single serving (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Simple bliss relaxing tea single serving (recipe) details
Simple bliss relaxing tea single serving (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pour boiling water over the chamomile flowers.
- Let steep for 15-20 minutes, until strong.
- At this point it may be a little cold (especially since you are going to be adding cold milk in a second), so I would reheat it in a saucepan or for a few seconds in the microwave.
- I find that reheating once the milk has been added gives teas/coffee a funny taste, so I usually make sure to reheat before I add the milk, but its really up to you.
- Strain and add milk and sweetener to taste and serve hot
-
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