Slices of cow sucadelappen (recipe)
| Slices of cow sucadelappen (recipe) | |
|---|---|
| Name | Slices of cow (sucadelappen) |
| Ingredients | Beef • Pepper • Salt • Butter • Margarine • Hot water |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 6.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 1936.2 |
| Fat | 206.6 |
| Protein | 19.1 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 86.1 |
| Cholesterol (mg) | 285.7 |
| Sodium | 529.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slices of cow sucadelappen (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Slices of cow sucadelappen (recipe) image(external)
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- Sprinkle salt and pepper on both sides of the beef.
- In a large pot, melt the butter and margarine over high heat, until it's starting to brown. Mix well - the margarine will melt faster than the butter.
- When the butter is browning, put the slices of beef in the pot (still over high heat) and turn after 1-2 minutes.
- When the other side is browned too, add 1-2 cups of hot water (the beef should be covered), put the lid on and let simmer on the low heat (just a little bubbling in the pot)) for at least 6 hours.
- When the beef is done, lift the beef from the pot and put in a bowl.
- Then, very carefully, drain off most of the molten butter/margarine from the pot. You should be left with a brown sludge that actually contains very little fat.
- Pour this thin gravy over the beef before serving, and also over some nice cooked potatoes. Alternately, you could thicken with a little flour or cornstarch.
- You won't need a knife - the beef falls apart if you cough.
Food tags
Dutch, European, Very Low Carbs, Savory, Stove Top
Slices of cow sucadelappen (recipe) details:
Time:
Prep Time in Hours and Mins:6H10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
