Smoky hard boiled eggs (recipe)
Smoky hard boiled eggs (recipe) | |
---|---|
Name | Smoky hard boiled eggs |
Ingredients | Egg • Soy sauce • Liquid smoke |
Cooktime (in hours) | 0.216666667 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.233333334 |
Keto friendliness | Keto friendly |
Calories | 77.3 |
Fat | 4.2 |
Protein | 8.1 |
Carbohydrate | 1.6 |
Fiber | 0.2 |
Net carbohydrates | 1.4 |
Sugar | 0.6 |
Saturated fat | 1.4 |
Cholesterol (mg) | 163.7 |
Sodium | 1403.1 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoky hard boiled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Smoky hard boiled eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Hard boil the eggs.
- Let cool or run under water to cool then peel.
- Add eggs and soy sauce and liquid smoke together in shallow container. Cover and refrigerate.
- Rotate eggs occasionally till all sides brown.
- Enjoy.
Food tags
Easy
Smoky hard boiled eggs (recipe) details
Time:
Prep Time in Hours and Mins:14M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD