Southwest burgers (recipe)
Southwest burgers (recipe) | |
---|---|
Name | Southwest burgers |
Ingredients | Rotel tomatoes & chilies • Ground beef |
Cooktime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 257.3 |
Fat | 17.1 |
Protein | 21.6 |
Carbohydrate | 3.3 |
Fiber | 0.1 |
Net carbohydrates | 3.2 |
Sugar | 0.3 |
Saturated fat | 6.7 |
Cholesterol (mg) | 77.1 |
Sodium | 359.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southwest burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Sautv Rotel and onions over medium heat until tender.
- Measure out 1/4 lb. ground beef mixture and blend with 4 tablespoons Rotel blend.
- Cook on grill until desired doneness. Top with cheese and continue to cook until cheese melted.
- Place on bun and top with desired condiments.
Food tags
Very Low Carbs,, Easy
Southwest burgers (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD