Southwest meatballs (recipe)
Southwest meatballs (recipe) | |
---|---|
Name | Southwest meatballs |
Ingredients | Milk • Ground beef • Eggs • Ground black pepper • Onion • Garlic cloves • Fresh parsley • Salsa |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 52.6 |
Fat | 3.1 |
Protein | 4.1 |
Carbohydrate | 2.1 |
Fiber | 0.4 |
Net carbohydrates | 1.7 |
Sugar | 0.7 |
Saturated fat | 1.2 |
Cholesterol (mg) | 21.1 |
Sodium | 142.4 |
Yield | 50 appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southwest meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Southwest meatballs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put the bread in a large bowl with the milk and let soak until the liquid is absorbed. Add the beef, eggs, black pepper, onion, garlic, and parsley.
- Thoroughly mix the ingredients. Shape the mixture firmly into 50 (1 inch) meatballs, placing 1 olive in the center of each meatball.
- Put the meatballs in a 9x13-inch baking dish. Bakeat 350 8F for 25 minutes or until meatballs are cooked through.
- Remove the meatballs with a slotted spoon and put in a 4 quart sauce pot. Add the salsa. Cook over medium heat until hot and bubbling. Serve with toothpicks
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Food tags
, Easy
Southwest meatballs (recipe) details
Time:
Prep Time in Hours and Mins:1H
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