Spicy chicken wings (recipe)
Spicy chicken wings (recipe) | |
---|---|
Name | Spicy chicken wings |
Ingredients | Chili powder • Paprika • Garlic powder • Salt • Cayenne • Ground cumin • Ground cloves • Chicken wings |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 4.083333333 |
Keto friendliness | Keto friendly |
Calories | 455.8 |
Fat | 32.1 |
Protein | 36.9 |
Carbohydrate | 3.9 |
Fiber | 2 |
Net carbohydrates | 1.9 |
Sugar | 0.5 |
Saturated fat | 8.9 |
Cholesterol (mg) | 150.9 |
Sodium | 577.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Boil the wings in water for about 15 minutes. Drain and let cool slightly. Pat dry.
- In a small bowl, combine the rub ingredients. Rub the wings with the spice mixture and place in a resealable bag. Refrigerate 4 hours or up to overnight.
- Grill the wings until heated through and crispy, turning once.
- Serve with white barbeque sauce or bleu cheese dip.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, High In...
Spicy chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:4H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD