Spicy crock pot chicken chile verde low fat (recipe)
Spicy crock pot chicken chile verde low fat (recipe) | |
---|---|
Name | Spicy crock pot chicken chile verde (low fat) |
Ingredients | Onion • Garlic cloves • Cumin • Ground cayenne pepper • Salt • Water • Chicken bouillon cube |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 5.083333333 |
Keto friendliness | Keto friendly |
Calories | 35.1 |
Fat | 0.9 |
Protein | 1.2 |
Carbohydrate | 6.7 |
Fiber | 1.8 |
Net carbohydrates | 4.9 |
Sugar | 3.6 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.1 |
Sodium | 549.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy crock pot chicken chile verde low fat (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Spicy crock pot chicken chile verde low fat (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Boil tomatillos and jalapenos in water for 15 minutes.
- Take out and peel tomatillos (THEY WILL BE HOT TO THE TOUCH).
- Take off stems of jalapenos, but leave in seeds and put them with the tomatillos into a blender.
- Mix for 15 seconds.
- Put into the crock pot with everything else.
- Cook on high for 3 1/2 hours, and then take chicken out and shred.
- Put back in for 1 hour, and serve with rice, or tortillas and beans.
Food tags
Poultry, Vegetable, Meat, Mexican, Potluck, Spring, Winter, Spicy, Weeknight, St. Patrick's Day, Beginner Cook, Stove Top, Small Appliance, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD