Spicy ginger tea with lemongrass (recipe)
| Spicy ginger tea with lemongrass (recipe) | |
|---|---|
| Name | Spicy ginger tea with lemongrass |
| Ingredients | Water • Gingerroot • Lemongrass • Lemon • Honey |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 19.2 |
| Fat | 0.2 |
| Protein | 0.4 |
| Carbohydrate | 4.3 |
| Fiber | 0.5 |
| Net carbohydrates | 3.8 |
| Sugar | 0.4 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 31.6 |
| Yield | 1 Quart |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy ginger tea with lemongrass (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spicy ginger tea with lemongrass (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- BRING the water to a boil.
- Reduce heat and add gingerroot and lemongrass.
- Simmer for ten minutes.
- Turn off the heat and add 2 bags or about 2 teaspoonfuls of your favorite herbal tea mixture.
- Taste and if it tastes too weak, continue steeping, if it tastes too strong add more water.
- Strain and sweeten with honey and add lemon to taste.
Food tags
Lemon, Citrus, Fruit, Spring, Summer, Winter, Spicy,, Stove Top
Spicy ginger tea with lemongrass (recipe) details
Time:
Prep Time in Hours and Mins:30M
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