Sunshine fillets (recipe)
Sunshine fillets (recipe) | |
---|---|
Name | Sunshine fillets |
Ingredients | Lemon juice • Dijon mustard • White wine vinegar • Honey • Paprika |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 197 |
Fat | 1.7 |
Protein | 41.2 |
Carbohydrate | 1.9 |
Fiber | 0.1 |
Net carbohydrates | 1.8 |
Sugar | 1.6 |
Saturated fat | 0.3 |
Cholesterol (mg) | 99 |
Sodium | 168.9 |
Servings | 4 |
Yield | 4 serving |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sunshine fillets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sunshine fillets (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rinse and pat fillets dry.
- Place in a shallow micro-safe baking dish,turning over and thin ends so fillets are of equal thickness.
- Sprinkle with salt and pepper.
- Whisk sauce ingredients,except paprika,until smooth in a small bowl.
- Pour evenly over fillets.
- Sprinkle with paprika and cover dish with plastic wrap, turning one corner of wrap back to vent.
- Microwave for 5 minutes on high or until fillets are cooked through at thickest part.
Food tags
NA
Sunshine fillets (recipe) details
Time:
Prep Time in Hours and Mins:15M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD